Understanding & Strengthening Your Pelvic Floor with Amanda Azzopardi Aesthetics

03/08/24

Understanding & Strengthening Your Pelvic Floor

Let’s dive into a topic that’s often overlooked, but incredibly important: the pelvic floor. Whether you’re new to the concept of pelvic floor health or have heard the term before, understanding your pelvic floor can significantly impact your overall wellbeing.

27/06/24

Holistic Wellness with Amanda

We will be deep-diving into the importance of women’s wellness in a Q&A with Amanda. No matter your concerns, Amanda is on-hand for a complimentary consultation to put your mind ease and offer the best solution, completely tailored to you.

11/04/23

5 Top Tips for a Healthy Gut

An upset tummy is something most of us experience at some point. Sometimes it is the unlucky onslaught of food poisoning, but often poor gut health is to blame. So how can you keep your gut healthy and happy?