04/03/24
Amanda joins Sue Moxley on The Menopause Show
Check out Amanda’s discussion on Women’s Radio Station’s ‘The Menopause Show’ with host Sue Moxley.
04/03/24
Check out Amanda’s discussion on Women’s Radio Station’s ‘The Menopause Show’ with host Sue Moxley.
11/04/23
An upset tummy is something most of us experience at some point. Sometimes it is the unlucky onslaught of food poisoning, but often poor gut health is to blame. So how can you keep your gut healthy and happy?
20/02/23
Your body is beautiful. But maybe you aren’t quite happy with it. Rather than longing for someone else’s body, it’s time to focus on how to get the most out of your unique body. This starts with making a realistic plan.
16/09/21
Menopause can have a lot of different effects on your skin due to decreasing hormone levels. Menopause marks the end of the reproductive stage of your life, your ovaries cease to work and therefore, you stop producing oestrogen.