THE
JOURNAL

04/03/24

Check out Amanda’s discussion on Women’s Radio Station’s ‘The Menopause Show’ with host Sue Moxley.

11/04/23

An upset tummy is something most of us experience at some point. Sometimes it is the unlucky onslaught of food poisoning, but often poor gut health is to blame. So how can you keep your gut healthy and happy?

13/03/23

How old are you? Now, how old is your skin? Yes, those 2 answers can be very different.

No amount of dermal fillers, Botox or chemical peels is going to magically make your skin appear youthful if you’re not taking steps to protect it from one of the most damaging factors out there: the sun.

20/02/23

Your body is beautiful. But maybe you aren’t quite happy with it. Rather than longing for someone else’s body, it’s time to focus on how to get the most out of your unique body. This starts with making a realistic plan.

02/02/23

Not to be confused with acne, rosacea refers to a long-term condition that causes your skin to become red and inflamed. It is not contagious or due to poor hygiene but is linked to your genetics and is more common in Caucasian women, smokers and those aged over 30.

20/01/23

Your skin is unique and so are your skincare problems. And that makes figuring out which of the thousands of skincare products out there are genuinely going to help you an overwhelming challenge. But help is at hand.